The Sanskrit and Pāli word bodhi derives from the Indic root [.radical] budh (to awaken, to know).
Welcome 2026!
No “new year, new me” here. Just familiar faces, steady movement, and starting where you are. Join our 6 week "Build the Habit" event to build a regular movement rhythm and notice how your body responds when movement becomes part of your week.
Discover our Corporate Wellness Programs and Classes designed to boost employee health and well-being. Our engaging and interactive sessions focus on physical fitness, mental wellness, and nutrition, fostering a healthier workplace culture.
