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Get to know your Pelvic Floor (Ladies only)
Sun, 03 Aug
|Randburg
Explore the basics of the pelvic floor and how being aware of your nether regions can greatly impact your overall health and well-being.
Time & Location
03 Aug 2025, 14:00 – 17:00
Randburg, 13 Chester Rd, Parkwood, Randburg, 2193, South Africa
Guests
About the event
Although all bodies (male and female) have a pelvic floor, join this workshop focused on those born with a uterus.
Ladies, get to know your pelvic floor; understand the theory and then put it into practice with movement and breath.
Pelvic girdle anatomy
Pelvis alignment
Pelvic floor muscles
Factors that influence pelvic floor health
Tickets
Finding your Feet
R 350,00
Total
R 0,00
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